- As Einstein said, “We are lucky if we use 5% of our mental capacity”
- Notice how many times your mind wanders when you are doing a simple activity like having a shower, reading a report or talking to a client
- How amazing would it be to have 100% focus on what you are doing?
- Think of how successful we have become by only using a small percentage of our focus – what would life be like if we had laser-like focus, where we could bring 100% focus to the task at hand?
- Think about how much time and energy we destroy by thinking unproductive thoughts
What if you could command your mind to think thoughts that empower you? What would it do for your career, your health and your relationships?
We don’t spend enough time looking after our most vital asset, our mind… Mental Resilience Training is the science and art of doing just that
With Mental Resilience we can rest and focus our minds at will so that we can
1. Bounce back from the challenges we face
2. Make decisions from a position of clarity rather than confusion
3. Choose to think empowering thoughts that add value to our lives and the lives of those around us